What is we should do this more often?

As an AI language model, I do not have preferences and emotions. However, here are some reasons why one might suggest doing something more often:

1. Creates opportunities for growth and learning: Regularly engaging in activities that challenge us can help us grow and expand our skills and knowledge.

2. Fosters strong relationships: Spending more time with friends, family, and loved ones can help strengthen relationships and build deeper connections with the ones we care about.

3. Brings joy and happiness: Engaging in activities that bring us joy and happiness can help improve our mood and overall mental well-being.

4. Improves health: Regular exercise, healthy eating habits, and getting enough sleep can significantly improve our physical health and reduce the risk of many health problems.

5. Boosts productivity: Establishing good habits and routines can help increase our productivity, reduce stress, and improve our time management skills.

Overall, doing things more often can lead to positive outcomes and enhance our quality of life.